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STRESS AND PIMPLES



Hi Mads

I was diagnosed with stress and at the same time I began having problems with pimples and impurities. I chose to go through a six-week course of diamond peeling to get to the bottom of the impurities, but it has not helped. Do you think that your skin care series will be able to help me, or is it impossible to correct before my stress has gone?

Excited for your response, Katrine


Hi, Katrine

SIGH! Im so sad hearing that you struggle with stress - it certainly can not be fun! :-(

I hope you keep focusing on getting relaxed, getting plenty of sleep and do some exercise - this will in fact have a really good impact on your stress. But you're probably already aware of this - and you're probably already in a good dialogue with a doctor about how you deal with your stress :-D :-D

Speaking of stress, then you have not really done your skin any good with the diamond peeling - which you have already learned, didn't help. Diamond Peeling is really not a treatment for acne ... on the contrary, diamond peeling is a direct cause of pimples as the skin is stressed even further by the diamond peeling. So I hope you are finished with the course - and you don't do it in the future ;-)

What I will clearly recommend to you is to get started with mild and gentle skin care products - so you can care for your skin on a daily basis. My Danish Skin Care products would certainly be a good idea - plus you get an easy and simple skincare routine that will help:

Your routine is simply this:

Morning:

  • Clean Skin Face Wash: A cleanser that gently and effectively remove dirt from the skin. Wash your face (possibly in the shower), foam a little product into your hands and massage it into the skin. Rinse with plenty of water and pat your face dry.

  • Perfect Skin Protector Day: A day cream filled with good vitamins and minerals that will help to rebuild and protect the skin all day long - includes UVA / UVB sunscreen

Evening:

  • Clean Skin Face Wash: A cleanser that gently and effectively remove dirt from the skin. Wash your face (possibly in the shower), foam a little product into your hands and massage it into the skin. Rinse with plenty of water and pat your face dry.

  • Smooth Skin Treatment: A daily exfoliation, which will effectively remove dead skin cells from your skin, helping to smooth out bumps, wrinkles and removing stains / pigmentation. While the product has a very good effect against pimples, blackheads, whiteheads. The product has soothing effects. Use the product by dropping a little on a cotton pad (or palm) and pad it onto your face.

  • Perfect Skin Moisturizer: A night cream filled with good vitamins and minerals that will help to rebuild and protect the skin through the night - and really boost your skin. Lubricate it directly on top of the Smooth Skin Treatment.

OBVIOUSLY Danish Skin Care products are without all sorts of harmful and harsh ingredients - and is 100% free of chemicals and irritants.

- You can order a complete skin care kit for your skin type here:

And yes! The series will definitely help - even if you are plagued by stress. Whether you will be 100% fee of pimples until you have solved your stress ... I cant guarantee, but you will certainly be able to experience a great improvement. And thus have one less thing to stress over :-) And it is certainly a move in the right direction :-D

Furthermore, I would just point out why stress causes pimples - this is especially because the body lacks rest ... and that your blood circulation is filled with stress hormones. And that stress increases the production of male androgens.

So to focus on getting rid of these problems, a lot of sleep is first and foremost important for you to focus on, just as it is important to get your heart rate down - meditation can be a really good at helping you relax. Then try to start meditating 10-15 minutes daily :-D And be sure to focus on getting some good sleeping habits ... And, I strongly recommend you get some exercise so you burn some stress hormones, and discharge some of the extra male androgens.

And of cause, I wish you ALL the good luck with your treatment - I hope that you are soon free from your stress and is safely back on your feed :-D


Mads Timmermann
Mads Timmermann

Expert in beautiful skin and founder of Danish Skin Care



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