Rosecea is a frustrating skin disorder that appears as redness on the cheeks and nose, and causes dry, scaly, and extremely sensitive skin. Some also experience red spots on their face similar to acne.
The skin disorder rosacea can affect everyone, regardless of skin color and gender, but mostly men suffer from rosacea.
Mild skin-care products can be very effective in calming and soothing rosacea, but unfortunately, rosacea will become much worse if left untreated.
You should also completely avoid hot water, steam baths, and sauna, since that will break down the defense of your skin.
While using skin-care products to treat your rosacea, you should also use prescription products from your doctor.
Research has proven that rosacea can be drastically reduced by removing certain foods from your daily diet: sugar, white carbohydrates, and animal foods (meat, milk, cheese, and eggs).
At the same time, you should consume large amounts of the so-called anti-inflammatory foods: vegetables, fruit, nuts, grains, fish and vegetable oils (olive, linseed, almond, etc.)