Alternative to cow’s milk

Do you get pimples and acne from cow milk? Can you drink other milk instead? What about soy milk, rice milk and almond milk? Get advice here

Author Mads Timmermann

Mads has 14+ years of experience as a skin expert and has written/read this article.

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Question: “Alternative to cow’s milk”

Hi Mads,

I read about the milk, which really took me by surprise, because it’s been said again lately that milk is so healthy. And also, it’s nice on my oatmeal in the morning, so what’s the alternative? Soy milk?

Look forward to hearing from you.


Answer to: “Alternative to cow’s milk”

Dear Jesper,

Soy milk, rice milk or almond milk are all good alternatives to cow’s milk on your oatmeal – and equally contains large amounts of calcium, which is the reason why milk is recommended frequently.

I wish you a really great day!

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