Dark and black circles below the eyes

Dear Helle,

Thank you so much for your question and interest in my knowledge.

I can understand that your son is sad about the dark circles under his eyes and I would definitely recommend that you take a look at his diet, because dark circles will often appear in connection to reactions to foods, lack of nutrients and/or too much salt.

You are welcome to send me a diet diary, where you write what your son is eating and drinking during the course of 1 week. From this I can gather and give more information. See more here.

I wish you a merry Christmas and fantastic and happy New Year.