Supplements and acne

Which supplements should one take to remove pimples, blemishes and acne? Does supplements works for acne and impure skin?

Written by Mads Timmermann

Founder of Danish Skin Care and skincare expert with more than 100,000 Danish customers. With 17+ years of experience and over 3,000 hours of research into problem skin, skincare, and ingredients, Mads has written three books on skincare and is a certified skincare therapist with a physician-supervised qualification.

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Thank you so much for your email. Please, give my regards to your daughter and let her know that I have sympathy for her!

Good, that your daughter has experienced a good result with Basiron. But I will strongly recommend her to use 5 %, since research has shown that 5 % kills bacteria as well as 10 %, it is just much less irritating.

Also, your daughter should not start using supplements like Life After 40. Teach her to have a healthy diet and help her to stay away completely from products made from cow’s milk. That should hopefully improve her acne.

I sincerely hope that your daughter will have beautiful skin and I wish you both all the best in the future.

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