Soy milk and acne

AWAY with pimples, acne and blemished skin. Causes soy milk acne and pimples and should one avoid soy milk for pimples / acne? ANSWER is here!

Written by Mads Timmermann

Founder of Danish Skin Care and skincare expert with more than 100,000 Danish customers. With 17+ years of experience and over 3,000 hours of research into problem skin, skincare, and ingredients, Mads has written three books on skincare and is a certified skincare therapist with a physician-supervised qualification.

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Hi Simone,

Thank you for your question about diet and acne.

In regards to removing dairy products from your diet, it also applies to animal products because of the high content of hormones. Soy milk is a really good alternative, but I would recommend you to switch between soy milk and almond milk for the sake of variation.

I wish you the best day and hope that you will have great skin!

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