Acne and irritated skin

Hi Henrik,

Thank you for your letter. I am sorry to hear about your skin disorder.

It is difficult for me to give a specific answer on how much of a product you should use. Some products contain a lot of oils, some a little, etc. When you have an irritation in your skin it is important that your skincare products do not contain any irritating ingredients. Like for example perfume, dyes and ethereal oils (among these menthol, eucalyptus, lavender and camphor).

You write that your skin is having breakouts when you exercise. When we sweat, our skin is temporarily dried out, even if your face feels wet. So, remember to cleanse your face after exercising with a mild cleansing product and afterwards mild skincare products.